Pray the Rosary - The Rosary Foundation
Mental Benefits of Praying the Rosary
Pray the Rosary
Find Inner Peace

Several psychological counselors utilize cognitive therapy; in other words, they help people become more aware of their thinking patterns.  Negative thoughts are identified and replaced with positive thoughts, and a person gains a more encouraging outlook on life and the world. Praying the rosary and rosary meditation promote positive thinking and helps our minds become more united with God.  With regular rosary prayer, a person will experience significant improvement in their overall mental health.  Typical mental health benefits of praying the rosary include:

  • Increased focus and attention.

  • Mental clarity; clears the mind of distractions and negative thoughts.

  • Better thought control and less intrusive thoughts.

  • Fights depression.

  • Improved memory (short term and long term).

  • Decreased anxiety and fear.

  • Positive thinking and better outlook on life.

  • Stress reduction.

  • Increased ability to relax and unwind.

  • Powerful sleep aid; promotes a restful night's sleep.

  • Increases overall sense of well-being.



More Benefits of Praying the Rosary:
Spiritual Benefits
Physical Benefits
15 Promises of the Rosary
 
 



Rosary Promise #5: "Those who recommend themselves to me by the recitation of the rosary shall not perish."  See also: 15 Promises of the Rosary...

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